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The MARCHON™ Advanced Multivitamin is designed to support your overall health, packed with the highest quality ingredients in full effective doses. For this advanced multivitamin, we went beyond the basic ingredients list of a standard multivitamin, instead, we chose to deliver the most bioavailable forms of each vitamin, including Methyl Folate and Methylated Vitamin B12, an elemental mineral complex, as well as added ashwagandha KSM-66 and AstraGin®. Methylated Folate & Vitamin B12: Methylated forms of vitamins, specifically methyltetrahydrofolate (also referred to as 5-MTHF or L-methylfolate) and methylcobalamin (a methylated form of Vitamin B12), are bioactive and highly bioavailable forms of these nutrients. This means they are in a form that your body can use immediately without requiring any sort of conversion, making them better absorbed and retained in the body. A percentage of the population are actually affected by the MTHFR genetic mutation which affects the metabolism of folic acid, a man-made form of folate which is often used in multivitamins, meaning that it cannot be absorbed properly. That is why we chose to include the methylated form of folate; a form which is considered to be optimal for max absorption without the need to be converted into its active form. AstraGin®: AstraGin® is a patented, natural compound, widely used in nutritional supplements to improve the absorption of key nutrients across the intestinal barrier, which may increase the efficacy of supplements. For example, it enhances the absorption of amino acids like arginine and citrulline, vitamins like folate, and many other nutrients. Human clinical trials have also shown a positive microbiota environment when AstraGin® was administered as well as evidence of gut wall support where these good bacteria live. This suggests AstraGin® may support and promote a healthy gut wall and microbiota population. Ashwagandha KSM-66: Ashwagandha KSM-66 is a concentrated and highly bioavailable full-spectrum root extract derived from the Ashwagandha plant. Ashwagandha KSM-66 is extracted using a specialised process, specifically from the root of the plant, meaning it has better concentrations of beneficial compounds than standard Ashwagandha supplements.