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While creatine is naturally occurring in the body, trying to obtain the high levels required so that you could experience a difference in your training and exercise efforts would be difficult through diet alone.
If you are trying to improve your athletic performance and see increased rates of energy when working out, creatine powders are an essential part of your diet. These powder supplements can increase the amount of creatine in your system to supply more energy to your muscles during bouts of high intensity activity, so whether you are sprinting, weight lifting, cross training or doing any other type of exercise that requires intensified energy levels, creatine powders are a safe and scientifically proven way to up your game.
What are Creatine Powders?
When stored in the muscles, creatine helps the body to produce ATP, or adenosine triphosphate.
This is a high-energy molecule that plays a vital role in providing athletes with enough energy for exercise. By increasing rates of creatine within the body through adding powders to things like shakes and smoothies, you can increase your rates of energy, which allows you to better your performance and improve your results. Creatine powders are safe and are scientifically proven to have many healthful benefits, and so they are widely used throughout the sports nutrition world.
Why use Creatine Powders?
Just a scoopful of creatine powder into your favourite pre-workout drink can make all the difference to your performance.
Whether your chosen exercise calls for short bursts of energy or requires stamina and longevity, creatine powders are an easy way to up your levels and see real results. Anyone wanting to increase his or her physical performance or undertake high intensity exercises or training can benefit from adding these powders into their diet. A little goes a long way, and with neutral tasting powders available, you can easily ingest them to start delivering a better, stronger performance right away.
Creatine monohydrate powder is the world’s number one selling muscle building supplement, and our powder product is the purest form available. We also stock an advanced creatine transport complex, which combines creatine with other amino accids and transport optimisers to provide a powerful boost when you need it the most. Simply add a scoop to water or your favourite protein shake, and you can experience the difference that makes creatine such a trusted and favoured sports nutrition supplement.
